Surge Health app for iPhone and iPad

***Disclaimer: Users are advised to seek a doctor’s advice in addition to using this app and before making any medical decisions.***
Are you struggling to lower your weight, glucose or BP? Are you tired of taking more and more pills every day?

Seize back control with The Good Health Clinic (TGHC)! Beat Diabetes, Prediabetes, High BP, and Obesity safely and sustainably with our personalised health coaching and physician coordination. Reverse the root causes of these conditions while also lowering medications and avoid future complications.

Health Benefits
1.Lower Glucose levels and HbA1c: Our members have lowered their Hba1c, fasting and post meal glucose by 1.5% points, 22% and 24%, respectively, while eating to satiety
2. Lower BP: Our members have lowered their systolic BP to within normal range (under 120 mm Hg) from stage 1 hypertension (greater than 140) or higher
3. Lower Cholesterols and Triglycerides: Our members have lowered their total cholesterols and triglycerides by over 20%
4. Lower Weight and Waist Circumference: Our members have lowered their weight and waist size by 10% on average without any calorie-counting, fasting or crazy exercises
5. Lower Medications: All our members see reduction in medications including insulin injections, BP, anti-anxiety and antidepressant medications
6. Better Mood and Energy levels: Our members register improvement in mood, energy levels and sleep in weeks without any pills

Why TGHC?
1. Root-cause focused: We focus on the root causes by addressing diet, exercise, stress, and sleep with the members doctor instead of just managing symptoms
2. Member-centric with no conflicts: Unique for each member at their own pace.
3. Safe and science-led. No gimmicks!: Aligned with medical guidelines. No fad diets or fasting. Superior published outcomes with latest, peer-reviewed, evidence-based science
4. Lasting results with small changes: Small, enjoyable, and phased changes instead of risky procedures such as surgery, long fasts, unrealistic exercises or alien foods
5. Tech-powered with built-in privacy: Continuous, remote care with curated content and tools. Privacy by design and no data sharing without consent
6. Value for money: Best-in-class health coaching for all, unlike most new drugs or surgery which are often unaffordable and/or have side-effects

How does the app work?
1. Science-backed Health Analysis: It all starts with a complete health checkup through a curated battery of lab tests, detailed questionnaire and expert analysis
2. Dedicated Coach: Member is then paired with her dedicated coach for unlimited coaching, monitoring and support for doctor visits
3. Personalised Plans: Member then receives individualised plans for meals, exercise, stress and sleep based on her preferences and health analysis
4. Health and Progress Monitoring: On the app, members log their biomarkers, meals, activity and get coaching and real-time insights
5. Curated content: App provides exclusive and empowering content such as blogs, videos, recipes, yoga and meditation sessions for inspiration
6. Positive Psychology: For sustained behavior change through a reversal mindset, app provides awareness and judgment free goal setting and reinforcement

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Sync with Pedometers
Surge health (TGHC) syncs calories burned and step counter data by seamlessly integrating with Apple Health. Surge health (TGHC) accesses your Apple Health data to tell you how many calories youve burned. It also gathers data from wearable devices youve already synced with Apple Health.

HealthKit
Surge health (TGHC) uses Healthkit to export your calories burned and steps into the app and to read and display Steps and calories burned data.